Stepped Care Psychosocial Support Program
This 12-week program offers a holistic approach, focusing on building physical, mental, and social capacity to empower participants toward greater community involvement and overall well-being.
The program is designed to build social capacity through a variety of online and in-person activities aimed at improving mental and physical health, with the goal of enhancing community and/or work related engagement.
Empowering You to Thrive Through Connection and Resilience
At My Social Support Network (MSSN), we understand that overcoming challenges requires more than just physical healing—it’s about fostering a sense of belonging, building resilience, and creating a path to lasting well-being. That’s why our Stepped Care Psychosocial Support Program is designed to guide you through a structured journey of personal growth, connection, and empowerment over 12 weeks.
What Makes our Program Unique?
This program is built for individuals seeking meaningful social participation and improved overall health. Whether you’re transitioning from an injury, managing a long-term condition, or looking to reconnect with your community, our program offers the tools, support, and confidence you need to move forward.
Here’s how we help you thrive:
Holistic Focus on Well-Being
We integrate physical, mental, and social strategies into every step of the program to help you regain balance and purpose. From improving physical health to developing resilience, our comprehensive approach ensures lasting results.
Practical, Easy-to-Implement Activities
You’ll participate in guided sessions that are tailored to your unique needs. These activities—both online and in-person—are designed to fit into your daily routine and make progress achievable without feeling overwhelming.
Building Meaningful Connections
Social isolation can be a barrier to recovery. Our program emphasizes fostering connections with peers and communities, helping you rebuild your confidence and strengthen your support networks.
Personalised Support Every Step of the Way
With MSSN’s experienced team of facilitators, you’re never alone in this journey. We provide compassionate guidance and practical strategies to help you overcome challenges and achieve your goals.
How the Program Works
Over the course of 12 weeks, you’ll engage in:
- Activities that help establish healthy routines and improve both mental and physical health.
- Opportunities to explore hobbies and discover new interests that bring joy and meaning to your life.
- Interactive sessions that improve communication skills and build resilience to navigate challenges.
- Strategies to connect with community resources, opening doors to sustained involvement and independence.
Why Enroll in the Stepped Care Psychosocial Support Program?
- Enhance Your Well-Being: Gain tools to improve your physical and mental health.
- Rebuild Confidence: Strengthen your ability to connect with others and find your place in your community.
- Plan for the Future: Develop a clear, actionable roadmap to maintain your progress beyond the program.